Alternative medicine is defined as a diverse set of health practices, therapies and approaches that are not part of conventional or traditional medicine based on scientific evidence. These practices are often used in place of standard medical treatments and are often based on cultural traditions, holistic beliefs, or non-Western systems of medicine.
Main characteristics of alternative medicine:
Holistic approach: Many alternative therapies consider the individual as a whole, integrating body, mind and spirit.
Unconventional origin: Does not follow the methods of modern scientific medicine, such as rigorous clinical trials or standardized protocols.
Tradition-based: Many practices have roots in ancient systems, such as traditional Chinese medicine, Ayurveda, or indigenous practices.
Use of natural methods: Often uses natural remedies, such as herbs, specific diets, massages or energy techniques.
